XFit South Shore
CF Cynergy
The WOD Shop
CF HQ
CF Magnitude
CF South Shore
CF Hardcore
CF Southie
Baystate CF
CF 781
CF Hingham
CF Cynergy
Sunday, February 25, 2018
Sunday 2/25/18.....stone to shoulder, press, back squat
Strongman WOD
8 rounds:
1 stone to shoulder
3 strict press
5 back squats
1 comment:
maureen
February 25, 2018 at 5:46 PM
Ellen + Mo - 10:00
Strength was box squats 5x5
Reply
Delete
Replies
Reply
Add comment
Load more...
Newer Post
Older Post
Home
Subscribe to:
Post Comments (Atom)
Ellen + Mo - 10:00
ReplyDeleteStrength was box squats 5x5