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Tuesday, October 2, 2018
Tuesday 10/2/18.... “Heartburn”
Conditioning: for time:
Run 1 mile then
10 rounds...
7 thrusters
7 pull ups
7 burpees
1 comment:
maureen
October 6, 2018 at 7:15 AM
38:00 ugh!
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38:00 ugh!
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