Wednesday, October 17, 2018

Wednesday 10/17/18..... Dirty Diane


               Dirty Diane

3 Rounds:
     7 deadlifts
     7 HSPU

Run/ Row 800 meters

3 Rounds:
     5 deadlifts
     5 HSPU

Run/ Row 800 meters

3 rounds:
     3 deadlifts
     3 HSPU
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