Thursday, May 2, 2013

Thursday 5/2/13...Thrusters, Burpee box jumps, sit ups



30-25-20-15-10

 Thrusters
Burpee box jumps
Sit ups

 *Do 25 DUBS/ 100 singles after each round
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1 comment:

  1. maureenMay 2, 2013 at 3:50 PM

    This wod was brutal! It took Suz and me about 42 minutes....less for Jan.

    Burpee box jumps are Suzanne's new favorite exercise. I'll have to post them again when I have to work! :))

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