Monday, September 30, 2013

Monday 9/30/13..."Big Helen"


''BIG HELEN''

 3 to 5 rounds for time:

 800 meter run
42 KB Swings
24 Pull-ups







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1 comment:

  1. maureenSeptember 30, 2013 at 5:07 PM

    Great day to run outside
    completed 4 rounds
    Su - 51;17
    Mo - 52:25

    ReplyDelete

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