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Sunday, December 31, 2017
Sunday 12/31/17.... deadlift wod
#1. Strength: deadlift -4x3
#2. Conditioning for time:
15 deadlifts
30 wall ball
12 deadlift
24 wall ball
9 deadlift
18 wall ball
6 deadlift
12 wall ball
3 deadlift
6 wall ball
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