Monday, January 1, 2018

Monday 1/2/18 Hang power cleans + push ups


Conditioning: AMRAP- 15

2 Hang power cleans
2 push ups
10 DUBs

4 Hang power cleans
4 push ups
20 DUBS

* continue adding 2 reps and 10 DUBS eac round until time runs out
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