XFit South Shore
CF Cynergy
The WOD Shop
CF HQ
CF Magnitude
CF South Shore
CF Hardcore
CF Southie
Baystate CF
CF 781
CF Hingham
CF Cynergy
Tuesday, January 30, 2018
Tuesday 1/30/18.... KB Annie
Conditioning: 50-40-30-20-10
DUBs
Abmat sit ups
kB swings
*Rest 1 minute after each round
No comments:
Post a Comment
Newer Post
Older Post
Home
Subscribe to:
Post Comments (Atom)
No comments:
Post a Comment