Sunday 1/7/18..... front squats

#1. Front squat. 4x3

#2. For time:
25 sit ups
50 single unders
15 squat cleans

25 sit ups
50 singles
13 squat cleans

25 sit ups
50 singles
11 squat cleans

25 sit ups
50 singles
9 squat cleans

25 sit ups
50 singles
7 squat cleans