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Wednesday, January 31, 2018
Wednesday 1/31/18...... deadlift
Conditioning AMRAP- 15
5 deadlift
7 burpees
9 pull ups
1 comment:
maureen
February 2, 2018 at 3:48 PM
Suzanne - 9 rounds
Ruthie, Mo - 7 rounds
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Suzanne - 9 rounds
ReplyDeleteRuthie, Mo - 7 rounds