Tuesday, July 24, 2018

Tuesday 7/24/18...... snatches and pull ups


3 rounds for time:

1. 21 DB snatch - right arm
    21 pull ups
    21 DB snatch - left arm
    21 pull ups

2. 15 DB snatch - right arm
    15 pull ups
    15 DB snatch - left arm
    15 Pull ups

3. 9 DB snatch - right arm
    9 pull ups
    9 DB snatch - left arm
    9 pull ups
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