Friday 4/29/16... #1.DUBS #2. Row front squats,TTB,push jerks, MU

#1.  Stamina Builder
     5 RFT:
     50 Double unders
   **Rest :30 between rounds

#2. For time:

     50 Calorie Row
     40 Front Squats (135/95)
     30 TTB
     20 Push Jerks (135/95)
     10 Ring MU