Sunday 4/17/16... #1. AMRAP-4: KB Swings; #2. AMRAP-24 HPS + Wallballs

Team WOD #1 

4min AMRAP:

Max reps KBS 55/35   Only 1 athlete works at a time, cannot switch until athlete sets on ground 

Rest 2min

Team WOD #2

24min AMRAP of:

One person works and completes a round, one person rests and then switches

7 Hang Power Snatch 75/55lbs RX+ 95/65

7 WallBalls 20/14lbs 10/9′ 55+ 20/10 9′

*If a three person team 2 people will go at same time.