Saturday, April 29, 2017

Saturday 4/29/17....Row, power cleans, KB swings, pull ups


Conditioning WOD: One round for time

Row 200
21 Power cleans
21 KB swings
21 pull ups

Row 400
15 Power cleans
15 KB swings
15 pull ups

Row 600
9 Power cleans
9 KB swings
9 pull ups

Row 800


#CrossFit #Meme #CrossFitMeme #Workout No hate intended :)
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