Sunday 4/1/17... Shoulder press

STRENGTH: 20 min max. 5x5 push press (no racks).

WOD:
100 double unders/10 wall balls
80/20
60/30
40/40
20/50

*sub singles + burpees for DUs. 
100 DUs = 100 singles + 10 burpees / 10 wall balls
80 + 8 burpees / 20 wall balls
60 + 6 burpees / 30 wall balls
40 + 4 burpees / 40 wall balls
20 + 2 burpees / 50 wall balls