Friday 7/28/17.... 1. Sumo deadlifts, #2. Lucky 7's

#1. Strength: Sumo Deadlifts - 5-5-3-3-3-2-2

#2. for time "Lucky 7's

              7 rounds

               7 press
               7 sumo deadlift high pulls
               7 snatch
               farmer carry 100 meters