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Friday, July 28, 2017
Friday 7/28/17.... 1. Sumo deadlifts, #2. Lucky 7's
#1. Strength: Sumo Deadlifts - 5-5-3-3-3-2-2
#2. for time "Lucky 7's
7 rounds
7 press
7 sumo deadlift high pulls
7 snatch
farmer carry 100 meters
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