Saturday, July 1, 2017

saturday 7/1/17..... #1. Deadlift, #2.


EMOM - 10
     5 deadlifts

WOD for time: one time through

75 DUBS
15 pull ups
25 sit ups

50 DUBS
15 pull ups
25 sit ups

25 DUBS
15 pull ups
25 sit ups
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