Monday, June 10, 2013

Monday 6/10/13...

As many rounds as possible - 25 minutes

5 Bench Press (heavy)
10 Renegade Row
25 Weighted situps
50 DUBS/200 singles






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1 comment:

  1. maureenJune 10, 2013 at 2:19 PM

    Jan - 5 rounds + 25 sit ups (65# incline/20#row)

    Suze - 5 rounds + 15 situps (75# incline/25#row)

    Mo - 5 rounds + 4 situps (70# bench/20#row)

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