Wednesday, June 26, 2013

Wednesday 6/26/13...For time: Run, pullups,burpee squat clean thrusters,dips


Let's do more Burpees !

 For Time:

 Run 400
25 Pull ups
25 burpee squat clean thrusters 95#
25 dips
50 Box jumps 24"
25 dips
25 burpee squat clean thrusters
25 pull ups
Run 400





Posted by at

No comments:

Post a Comment

Subscribe to: Post Comments (Atom)