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Saturday, May 14, 2016
saturday 5/14/16... #1. farmers walk + DUBS, #2. AMRAP-10: snatch, TTb, KB swings
#1. 4 Rounds:
100 meter farmers walk
25 DUBS
#2. AMRAP-10
6 DB snatch (each arm)
9 TTB
12 KB swings
This is how we do the push up challenge on Friday afternoon @ SSH
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