Tuesday, May 24, 2016

Tuesday 5/24/16.... OHS, TTB, DUBS


METCON:

 AMRAP- 10 minutes

4 OVERHEAD SQUATS (115#/75#)

8 TOES-2-BAR

24 DOUBLE UNDERS

Cash out: 30 sit ups, 30 Russian twists, 30 sit ups

ABMAT SIT UP
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