Friday, September 2, 2016

Friday 9/2/16... Wendler - Back squat, WOD - Dubs, thrusters, TTB,100m farmers walk


#1. Wendler - Back squat

#3. WOD 5 rounds for time

                 50 dubs
                 10 thrusters (95/65)
                 10 TTB
                 100 M. Farmers walk
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