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Friday, November 11, 2016
Friday 11/11/16.... 5 Rounds - Run 400 + 10 burpee power cleans
Conditioning for time: 5 rounds
Run 400
10 burpee power cleans
1 comment:
maureen
November 12, 2016 at 6:45 AM
Mo 2701 row
Karen 2752 run
Jo 2806 run
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Mo 2701 row
ReplyDeleteKaren 2752 run
Jo 2806 run