Wednesday 11/23/16 crossfit open wod 16.2

#1. Strength: Back squats - 5x5

#2. Conditioning: modified from the Open 16.2 wod

25 sit ups
50 single unders
15 squat cleans

25 sit ups
50 single unders
13 squat cleans

25 sit ups
50 single unders
11 squat cleans

25 sit ups
50 single unders
9 squat cleans

25 sit ups
50 single unders
7 squat cleans

* increase weight for squat cleans every round