#1. Floor press 10-9-8-7-6-5-4-3-2-1..... Emom
#2. Partner Wod:
Run/row 400 Both partners
50 ball slams
Run/row 400 both
50 thrusters
Run/row 400 both
50 deadlift
Run/row 400 both
50 stone to shoulders
This could be one of my favorite partner wods
Jo/Karen - 32:23
Mo/Ellen - 27:07
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