friday 12/9/16... "Ivan the Terrible"

''IVAN THE TERRIBLE''


60 seconds single jumps
50 lunges
50 push ups
50 sit ups

60 seconds single jumps
40 lunges
40 push ups
40 sit ups

60 seconds single jumps
30 lunges
30 push ups
30 sit ups

60 seconds single jumps
20 lunges
20 push ups
20 sit ups

60 seconds single jumps
10 lunges
10 push ups
10 sit ups