Monday, March 27, 2017

Monday 3/27/17... Deadlifts


Swod: Deadlifts- 5x5

Wod: Amrap- 10
     5 shoulder to overhead (115/75)
     10 Deadlifts (115/75)
     15 box jumps
Posted by at

No comments:

Post a Comment

Subscribe to: Post Comments (Atom)