WOD
.
AMRAP – 8 Minutes:
5 Hang power cleans (95 lb / 135 lb)
25 double unders
25 double unders
.
rest 2 minutes
rest 2 minutes
.
.AMRAP – 8 Minutes:
.
5 hang power cleans(135 lb / 95 lb)
150 meter row
![These Funny CrossFit Memes Will Make You Want to WOD ASAP](https://i.pinimg.com/564x/84/75/b7/8475b7a708059f3e61b53c8a67573c40.jpg)
5 hang power cleans(135 lb / 95 lb)
150 meter row
![These Funny CrossFit Memes Will Make You Want to WOD ASAP](https://i.pinimg.com/564x/84/75/b7/8475b7a708059f3e61b53c8a67573c40.jpg)
No comments:
Post a Comment