Thursday, October 26, 2017

Thursday 10/26/17......#1. Deadlift. #2. AMRAP-8= Deadlift, HPC, DUBS


#1. Deadlift: 5-5-5-3-3-3

#2. AMRAP - 8

     5 Deadlifts
     5 HPC
     25 DUBS

REST 2 minutes

    AMRAP - 8

     5 Deadlifts
     5 HPC
     Row 200/150
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