Friday 1/30/15 - Back squats... then.... front squats, kb swings, Run

Back Squats: 7 x 2

THEN

For Time:
21 Front Squats (135/95)
21 KB Swings (70/55)
400m Run
15 Front Squats (135/95)
15 KB Swings (70/55)
400m Run
9 Front Squats (135/95)
9 KB Swings (70/55)
400m Run