Saturday 8/13/16... #1. Wendler 5/3/1- shoulder press; #2. Sit ups, single under, squat cleans

25 sit ups
50 single under
15 squat cleans (65/45)

25 sit ups
50 single under
13 squat cleans (85/65)

25 sit ups
50 single under
11 squat cleans (105/75)

25 sit ups
50 single under
9 squat cleans (125/85)

25 sit ups
50 single under
7 squat cleans (145/105)