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Saturday, January 7, 2017
Saturday 1/7/17...#1. Partner Clean & Jerks, #2. Row, thruster, TTB
#1. Clean & jerks with a Partner - increasing weight every round
5 C&J
4 C&J
3 C&J
2 C&J
1 C&J
partner A does 5 while partner B rests then switch
#2. Conditioning: 3 rounds for time
20 calorie row
15 thrusters
10 toes to bar
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