Thursday 1/12/17.... GTOH, burpees, dubs

   21 GTOH (Ground to overhead w/ bumper plate )(25/35)
   5 burpees
   30 DUBS

   18 GTOH
   5 burpees
   30 DUBS

   15 GTOH
   5 burpees
   30 DUBS

   12 GTOH
   5 burpees
   30 DUBS

   9 GTOH
   5 burpees
   30 DUBS

   6 GTOH
   5 burpees
   30 DUBS

   3 GTOH
   5 burpees
   30 DUBS

*Cash out 100 hollow rocks - every time you rest do a :30 second plank