Saturday, February 14, 2015

Saturday 2/14/15... "Prisoner of Love"


 "Prisoner of Love"


Run 400
100 Thrusters (65/35)
100 Push ups
Run 400
100 Sumo deadlift high pulls (65/35)
100 Sit ups
Run 400

 * times from last year...
Jan - 40:10 (35#/32#)
Dot - 46:02 (30#/26#)
Erica - 46:45 (30#/26#)
Mo - 43:32 (35#/32#)











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