Sunday, February 1, 2015

SUPER BOWL SUNDAY 2/1/15..... HPC, TTB, DUBS

GO PATRIOTS!!!! 
Warm up:
21-18-15-12-9-6-3 - unbroken
Wall Balls

WOD:
5 HPC
5 Toes To Bar
50 Double Unders
10 HPC
10 Toes To Bar
50 Double Unders
15 HPC
15 Toes To Bar
50 Double Unders
20 HPC
20 Toes To Bar
50 Double Unders
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1 comment:

  1. maureenFebruary 1, 2015 at 3:40 PM

    We modified TTB w/ toes to pole so doubled the reps

    Jo - 28:10 w/ 47#
    Karen - 26:18 w/ 45# thrusters for HPC
    Mo - 27:56 w/ 65#

    ReplyDelete

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