Friday 2/10/17.... Deadlifts and Abs
Conditioning: for time
For time:
25 Deadlifts, 135/95
50 AbMat Sit-ups
20 Deadlifts, 155/105
40 AbMat Sit-ups
15 Deadlifts, 185/125
30 AbMat Sit-ups
10 Deadlifts, 225/155
20 AbMat Sit-ups
5 Deadlifts, 275/185
10 AbMat Sit-ups
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