Monday 2/6/17.... Team WOD

#1. Strength: sled push

Team WOD: For time:

-1000M Row
100 Double Unders
100 Sit Ups

-750 M Row
75 Push Ups
75 Air Squats

-500 M Row
50 Kettlebell swings
50 Pull Ups

-250 M Row
25 HSPU
25 Toes to Bar