Conditioning: AMRAP x 25:00
10 One Arm Dumbbell Snatch –
Alternating
15 Row Calories
20 Wall Balls
Leapfrog style:
Partner 1 completes 10 DB
snatches, then partner 2 completes 15 calories, then partner 1 completes 20
wall balls, then partner 2 completes DB snatches…
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