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Saturday, February 18, 2017
Saturday 2/18/17... "Marco" with a run
"Marco" 3 rounds for time:
21 Pull ups
15 Hand stand pull ups
9 Thrusters
Run 200
1 comment:
maureen
February 18, 2017 at 2:25 PM
14:00 w/row
Diane took longer - ran 800's
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14:00 w/row
ReplyDeleteDiane took longer - ran 800's