Monday 5/1/17....KB, slam ball, box jumps,goblet squats,pull ups

Conditioning: 5 Rounds

Round 1. AMRAP-2
          20 KB
          max reps slamball 30/20
 Round 2. AMRAP-2
          20 KB
          max box jumps
Round 3. AMRAP-2
          20 KB
          max goblet squat
Round 4. AMRAP-2
          20 KB
          max push press
Round 5. AMRAP-2
          20 KB
          max pull ups

* Rest 1 minute between rounds