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Wednesday, May 17, 2017
Wednesday 5/17/17... "The Chief"
The Chief: 5 rounds
Amrap -3
3 power cleans (135/95)
6 push ups
9 air squats
Rest 1:00 after each round
1 comment:
maureen
May 18, 2017 at 5:29 AM
3 rounds across
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3 rounds across
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