Saturday 5/6/17... DB snatch, slam balls, wall balls, run
Conditioning: 5 Rounds for time
20 wall balls
10 DB snatch (alternating)
200 meter run
10 stone to shoulders
*Another option:
21-18-15-12-9-6
Plate (ground to overhead)
*Do 5 burpees + 25 DUBS after each round
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