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Saturday, May 13, 2017
saturday 5/13/17... #1. Shoulder press, #2. partner - SDLHP, Shoulder Press, D-ball to shoulder
#1. Strength: Shoulder Press 4x5 climbing
#2 Partner WOD: 10 rounds
10 SDLHP
5 shoulder press
10 D-ball to shoulder
partner 1 does full round then rests while partner 2 does full round
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