Saturday, December 29, 2012

Saturday 12/29/12...."Girlfriend Torture"



Girlfriend Torture:

3 rounds

 200m Walking lunge

Run 200m

10x Box jumps (20 inch)

10x Burpees

10x Thrusters (75#)

Run 400m
* got this one from the wod shop
Posted by at

No comments:

Post a Comment

Subscribe to: Post Comments (Atom)