Monday 10/13/14... pull ups and thrusters

2015 OPEN ATHLETES
1. Snatch
A. Snatch Grip Push Press, work up to a heavy single
B. OHS, work up to a heavy single
C. Snatch Balance, work up to a heavy single
D. Snatch, work up to a heavy single

2. Back Squat
6×6, across

3. For Time
30-20-10-5 of:
C2B Pull ups
Thrusters, 95/65