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Tuesday, September 29, 2015
Tuesday 9/29/15... EMOM -20.... Deadlift, Power cleans, Thrusters
Conditioning: EMOM-20
3 Deadlifts (85/115)
3 Power cleans (85/115)
3 Thrusters (85/115)
1 comment:
maureen
September 30, 2015 at 5:07 PM
That was ugly - 55#
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That was ugly - 55#
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