Monday, June 19, 2017

Monday 6/19/17... #1. Back Squat #2. Amrap-12 pull ups, goblet squats, double under


#1. Back squat: 5-4-3-2-1-2-3-4-5

#2. Partner AMRAP:12

     5 pull ups
    10 goblet squats
    15 double unders

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