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Tuesday, June 20, 2017
Tuesday 6/20/17...#1. Push press 5x5 #2. DB snatch, burpees, box jumps
#1. Push press: 5x5
#2. AMRAP - 15
10 DB snatch (right)
10 DB snatch (left)
10 burpees
10 box jumps
1 comment:
maureen
June 22, 2017 at 5:14 AM
4 rounds
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