XFit South Shore
CF Cynergy
The WOD Shop
CF HQ
CF Magnitude
CF South Shore
CF Hardcore
CF Southie
Baystate CF
CF 781
CF Hingham
CF Cynergy
Saturday, June 3, 2017
Saturday 6/3/17.... Amrap-20: pull up,push up, hang power cleans
Amrap- 20
4 rounds:
10 pull ups
15 push ups
20 hang power cleans
* after 4th round- max distance on rower until time runs out
No comments:
Post a Comment
Newer Post
Older Post
Home
Subscribe to:
Post Comments (Atom)
No comments:
Post a Comment