Monday, June 5, 2017

Monday 6/5/17... Back squat - 20 reps, then DB lunge, Russian twists, DB bent over row


#1. Back squat: 20 reps (unbroken)

#2. For time: 3 rounds

     20 DB walking lunges
     20 Russian twists w/plate
     20 DB Bent over rows
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